Tone Your Tummy is a new weight loss program that is the most scientifically researched system for losing weight and for finally achieving a flat belly.
Unlike other programs, it does not require you to do any of the fad diets filling the modern day weight loss industry, spend a fortune on conventional weight loss pills (spoiler alert: they never work), or spend all of your free time at the gym.
You don’t even have to count calories or restrict your diet. Instead, the system teaches you proper nutrition and exercise routines that focus on the quality of the movement instead of the quantity of reps, all of which are created to improve the energy flow of your body’s core to remove blocks that are hindering your body from functioning properly and from burning fat.
So, if you’re ready to Tone Your Tummy, here’s what you can expect when you get started with this program.
What is Tone Your Tummy System?
The weight loss industry is packed with all of these modern day, conventional weight loss “regimes” that rarely look into the energy flow of the body and how it contributes to the way the body stores, uses and burns food.
Tone Your Tummy isn’t one of them. Instead, this online weight loss system is highly focused on improving your body’s flow of energy within your core to improve your internal health to allow the energy flow to work effectively which of course, includes burning fat.
It’s a comprehensive system developed from a holistic 360-degree perspective that involves getting proper nutrition and exercise movements into your day, exercises that are based on the quality reps as opposed to how many you can do. When put together, these things help to realign your body’s balance and energy.
But don’t be mistaken, the program isn’t about eating purifying and detoxifying foods, doing ancient yoga poses and sitting back and letting the fat fall off.
You do have to do the work. This includes real workouts that include toning, sculpting and fat burning movements that focus on the quality of movement and not the quantity of reps, and one of the best parts, you’ll need to start eating delicious foods that are infused with ingredients that improve your internal health. Here’s a look at the different components you receive when you get started:
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- Main Manual
- Recon Phase
- Alpha Phase
- Charlie Phase
- Two Week Quick Start System
- Nutrition Guide
- 21 Day Rapid Loss Meal Plan
- Supplement Stack Guide
- Workout Calendars
- Whole Body Strength and Tone Workouts
- Fix and Flatten Gut Health Protocol
- Perfect Butt Add On Exercises
- Tutorial Videos
- Alpha Phase
- Bravo Phase
- Charlie Phase
- Core Foundation Phase
You receive immediate access to the entire digital system as soon as you purchase. Everything is online so you just go and download the content right into your laptop, smartphone. That makes it easy to complete and commit to the regime at your convenience.
It even comes with a 60 Day Money Back Guarantee that gives you ample time to give the system a read, to cook up the deliciousness found in the 21-day meal plan and to complete the four-phase series of exercises.
What It Can Do For You
People dream often to have a flat stomach or a toned tummy that they think is not something easy to achieve.
One must also know that having excessive weight and increase tummy can lead to many health problems and can make prone to diseases.
When it comes to all the issues of a tummy and its problems, you should take help from tone your tummy.
It helps to reduce the excessive weight that is stored in your stomach with proper exercise and workouts that can be easily followed and are effective as well throughout your weight loss process.
You may feel stressed out when your weight is increasing day by day.
With such excess belly fat and weight, you get disappointed day by day and this may also sadden your day and weakens your mood and health to a great level.
You may find tone your tummy with workouts and several exercises that can make you feel lively and also boost up your body cells as well as your health mentally together.
Who is the Author of Tone Your Tummy?
The author of Tone Your Tummy is Todd Lamb, a former soldier in a Special Services Unit of the Canadian Armed Forces and retired SWAT member for almost 20 years. His approach to staying fit was always to work harder, longer, tougher, etc. and he never even considered energy work.
But then, his intense approach to getting fit was no longer giving him to results he was used to having. So, he worked harder but still wasn’t getting the results. This is when he met with his friend Jim, one of the smartest fitness coaches in the country who told him that he is actually working too hard.
Jim started teaching him about how the body’s energy contributes to weight loss and to his surprise, he started to work out less and see more results. This started his new holistic approach to losing weight and that’s exactly what you learn in this program.
Overview of the Tone Your Tummy System
Tone Your Tummy is the most scientifically researched weight loss regime that is developed with a 360-degree holistic approach.
Throughout this comprehensive system, you learn various types of movements, meal plans, exercises, supplements and meal plans that improve the energy flow of your body’s core, so it can start working effectively and efficient for turning your food into fuel instead of storing it. The system works you through a three-phase system that consist of:
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- The Recon Phase
- Movement preparatory phase that addresses tissue quality and creating abdominal tension
- The Alpha Phase
- Lays foundational strength to develop abdominal musculature to display your abs
- The Charlie Phase
- Highly advanced phase (optional) for developing the tissue and central nervous system and for recruiting all the necessary motor units
- The Recon Phase
Now, this can be difficult to understand at first, and the program explains each of these phases in more detail so don’t let this discourage you.
To give you a better idea of what you can expect from Tone Your Tummy as a whole, here’s a look at the topics from the main manual:
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- Introduction
- Rationale
- Understanding the Plan
- What are the Phases?
- Rationale Within the Phases
- Planes of Motion
- The Spec Ops Secret
- Bracing, Ab Development, Core and Stability
- Abdominal Hollowing (TVA)
- Equipment
- Nutrition
- Hormones
- Exercise Descriptions
- Abdominal Bracing
- Additional Secrets for Staying Lean
And that’s only the main manual. The program also comes with:
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- Two Week Quick Start System
- Nutrition Guide
- 21 Day Rapid Loss Meal Plan
- Supplement Stack Guide
- Workout Calendars
- Whole Body Strength and Tone Workouts
- Fix and Flatten Gut Health Protocol
- Perfect Butt Add On Exercises
- Tutorial Videos
- Alpha Phase
- Bravo Phase
- Charlie Phase
- Core Foundation Phase
How Does Tone Your Tummy Work?
It is considered a crucial decision to get a toned body and maintain a body weight that is said to be healthy.
You just need to get into it and then there is no point of turning back and if you ever decided to do improper methods of losing weight then the possibility will be that you will even gain more weight than usual.
You may find step by step instructions by tone your tummy that helps to reduce tummy and belly fat with the help of simple exercises.
Also, workout techniques that helps to decrease your abdominal muscles that also helps to strengthen the muscles.
This helps for the energy flow and is considered as the natural movement that your body is planned and due to more energy flow your body can easily reduce the unwanted weight and belly fat as well.
For the demonstration purpose, you may find simple and easy videos that will help you to reduce tummy weight through exercises.
It also ensures that you get the flat stomach as you use to have before and never again gain the same belly fat in your life.
Conclusion
Tone Your Tummy is a detailed weight loss system that focuses on improving your internal health to achieve your health and fitness goals. It involves completing various exercises and getting proper nutrition into your diet to remove energy blocks in your body to improve the flow of energy to help your bodywork effectively and efficiently.
While it does require you to put in work, it doesn’t require you to do anything extreme or boring, such as eating a restrictive diet or spending hours running on a treadmill.
You can complete the system whenever and wherever your life takes you, and as long as you have your tech device you’ll have all the information you need to thrive on the Tone Your Tummy system right at your fingertips
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